The Whistle Blown on the Best Biotin Supplements in the UK

Researched & Posted by
Simon White*


*Supplement Informer is made up of the views and opinions of our beauty and nutrition expert Simon White who is a qualified nutritionist from the University of Sheffield. The scoring is determined at his own discretion and should not be used for accuracy purposes. We are able to provide this service for free thanks to the referral fees we receive from a number of service providers along with an ownership stake in one or more of the brands. These referral fees may affect the rankings and score assigned to specific vendors. Disclaimer: Furthermore, though many vendors appear on the Supplement Informer, this DOES NOT imply endorsement of any kind and the results of using such products may vary. The information and vendors which appear on Supplement Informer is subject to change at any time.
Which Brand Of Biotin Supplement Should You Buy?
**Spoiler** if you really can't be bothered to read all our research just click here to go to the number 1 brand on our list.
Also known as Vitamin B7 and sometimes as Vitamin H or coenzyme R, biotin is an increasingly popular nutrient that’s common in whole foods, particularly animal products, nuts, seeds, and avocado.
Recently consumers have been taking extra biotin as a supplement because of the beauty benefits with hair growth, nail strength, and skin health. With countless companies producing their contenders for best biotin supplement, it's very tough to distinguish between the legitimate brands and the snake oil merchants.

Manufacturers are already tapping up celebrity endorsers to promote their biotin products and the real truth is most of these endorsers do not know what is in the product and nor do they care.
Brands are investing an average of £640 million in advertisements for nutritional supplements and giving away products to consumers in exchange for a positive amazon review.
So with all this deception, which among them are actually safe and effective to use?
Here at Supplement Informer, we understand how tough and overwhelming it can be to study, research, and pick the best biotin brand supplement.
Thats why we've done all the hard work for you.
We searched for the top-selling biotin supplement brands ono the market and purchased all of them so we could personally test them and consult with our team of beauty experts who provided some much needed insight on the quality of all the different biotin supplements on the market.
But firstly some insight on why you might need a biotin supplement.
Why Do We Need To Take Biotin Supplements?
The biotin market is estimated to reach £5.3 billion by 2026 for one simple reason:
People who eat a healthy diet can get adequate amounts of biotin from the food they ingest. However, there are several groups of people who are more likely to be deficient in this vitamin. These groups include:
- ● Sufferers of telogen effluvium (diffuse hair loss)
- ● Sufferers of alopecia (patchy hair loss)
- ● Patients of Chemotharapy (Anagen Effluvium)
- ● Sufferers of dermatitis (atopic [eczema), diaper (rash), seborrheic [dandruff])
- ● Post operative bariatric pationts
- ● People with poor gut health or IBS
- ● High consumers of alcohol
- ● People unable to achieve 5 or more fruit and vegetables daily
Biotin deficiency can cause a host of symptoms such as…
- ● General thinning of hair (telogen effluvium)
- ● Patchy thinning of hair (alopecia)
- ● Split, fine and brittle hairs
- ● Dandruff and flaky scalp
- ● Dermatitis (including red, scaly, sore, and inflamed skin)
- ● Brittle nails
- ● Lack of mental focus
- ● Sluggishness and lethargy
- ● Mood swings and frustration
Supplementing with biotin can help maintain healthy levels in the body, regardless of your age: keeping your hair, skin, and nails healthy and youthful. But there’s more to biotin than just looking good. Biotin is also critical to achieving healthy psychological function and maintaining good energy throughout the day. With supplementation, no matter how bad a food day you’ve had, you can relax in the knowledge you’ve got this important vitamin covered!
But here’s the catch.
We're going to expose a key peice of information that most biotin brands keep a secret.
Biotin is water-soluble, meaning, it can easily dissolve in water. Therefore, excess biotin isn’t stored in your body; it actually flushes right out of you when you urinate.
Biotin needs to be drip fed into the system over an extended period of time. Typically this is achieved through a healthy diet, but this isn’t always possible. Eating on the go and missing meals in our busy lives makes this virtually impossible.
Here’s What To Look For In Biotin Products
And What You Must Avoid At All Costs.
Must Haves
-
Biotin Potency:
Optimal dosing of 10,000µg biotin per day for superior results.
-
Biotin Formats:
Among all formats, from tablet, soft gel, gummy, and liquid: capsules are highly recommended.
-
Biotin capsule size:
Small or medium-sized so it’s easy to swallow and digest
-
Manufacturing Standards:
Food supplement safety and product quality are often overlooked. Look for products made to ‘GMP’ (Good Manufacturing Practice) – the gold standard. Made in the UK should also provide consumer reassurance due to strict regulations in place.
Must Avoid
-
Sugar Content:
Look out for chewable tablets, powder blends, liquids and gummies which typically contain sugars to enhance flavour. Sugars are generally proinflammatory.
-
Labels without Full Ingredient Disclosure:
Transparency is key. Know what you are consuming, so pick from a reputable brand that hides nothing.
-
Artificial Ingredients:
Artificial sweeteners, colours, preservatives, and flavourings and are known to negatively affect gut health.
-
Environmentally-Unfriendly Packaging:
Look after the planet and avoid non-recyclable packaging.
Our Research-Backed
10-Point Approach
To ensure you take only high-quality and effective biotin supplements for your hair, skin, and nails, we’ve set up a dedicated “Evaluation Team” that compares and ranks each tested biotin product according to a research-backed 10-point system. We assess each biotin supplement brand using the point system below:

-
Potentially harmful or toxic materials
-
Biotin quality and potency
-
Regulated manufacturing protocols and facilities
-
Absorption and bioavailability of the biotin
-
Research and development of the biotin supplements
-
Cost analysis
-
Country of origin (made in the UK)
-
Returns policy and money-back guarantee
-
Customer satisfaction, including differentiating between real and fake customer reviews
-
Benefits of other ingredients
How We Picked Our Top Choice – A Guide To Our Rankings:
After months of intensive research, interviews with biotin customers, and extensive personal testing, we’ve finally narrowed down hundreds of different biotin products into our top 4 and eventually crowned a winner.
-
102
Hours of
Scientific Research -
17
Hours of
Expert Consultations -
69
Customers
Interviewed
Evaluation Criteria
- Taste & Ease of Use
- Value
- Results
- Synergistic Ingredients
- Company Reputation
PROS
- The only product in the UK with a delayed release capsule allowing Biotin to be drip fed into the body
- Contains optimal biotin dose of 10,000µg
- 90 capsules - 3 month supply
- Vegan friendly
- Tastes great - no gross aftertaste
- No artificial flavours, colours, sweeteners or sugar
- 90 day money back guarantee
- Made from a reputable UK company, to GMP standards
- Next Day Delivery
CONS
- Currently only available online
- Out of stock occasionally
The Bottom Line
Biotin 10,000µg Delayed Release by Rock & Roses has been voted #1 by our nutrition expert Simon White*, with a 9.8 out of 10 score.
What We Loved
Rock & Roses is the only brand on the market that uses an Excellent Dose of Biotin whilst incorporating unique Delayed Release Capsule Technology.

Rock & Roses is the only company offering a No-questions-asked 90-day money-back guarantee.
Plus, they’ve thoughtfully engineered the vitamins to provide the most optimal results. Here are a couple of benefits over other brands:
- Delayed Biotin Release. We found that other, high dose, rapidly absorbed formulas run the risk of passing most biotin through the urine and poses the question, are they worth the money? Biotin 10,000µg Delayed Release was the most effective over the other brands we reviewed.
- Less stomach upsets.Unlike other brands, Biotin 10,000µg Delayed Release causes less stomach upsets and less biotin wastage. This may be attributable to their ‘acid-resistant’ capsule technology, delivering biotin safely to the gut for superior absorption.
- Transparent ingredients.Overall, Rock & Roses is the only brand that’s completely transparent about their ingredients, and therefore the only brand we are certain it’s safe for you to consume.
There’s just one small thing…
Rock & Roses is a small-sized company right now. Compared to other household- name brands, they don’t have a massive inventory of Biotin 10,000µg Delayed Release.
In other words, with higher demand than the supply, their Biotin 10,000µg Delayed Release inventory sells out fast.
The good news is:
If you’re reading this page, you can still take advantage and stock up on bottles of Biotin 10,000µg Delayed Release.
So, before Biotin 10,000µg Delayed Release sells out fast… which is possible within 24 hours, Rock & Roses highly recommends that you buy and stock up now.
Manufacturing may take 3-6 months depending on the availability of ingredients. And with the delay of shipment due to the current worldwide situation, it may take customers 10 or more weeks before they can get bottles of the Biotin 10,000µg Delayed Release.
So, before you miss out on getting that thick, lustrous hair, strong nails, and youthful skin, place your order of Biotin 10,000µg Delayed Release now.
Remember: you are covered by the company’s no-questions-asked 90-day money-back guarantee.
With so many people praising the Biotin 10,000µg Delayed Release for keeping their youthful hair, skin, and nails, the best decision is to get your bottles of the Biotin 10,000µg Delayed Release now before it runs out of stock again. Click the button below to try the Biotin 10,000µg Delayed Release risk-free.
Biotin 10,000µg Delayed Release - RISK-FREEPROS
- Easy to swallow tablet
- Good customer service
- Fast delivery
- Vegan suitable
- No artificial flavours or colours
- Made in the UK
CONS
- Average results at best
- Lid difficult to open
- Heavy on artificial bulking agents
- No delayed release mechanism
PROS
- Easy to swallow tablet
- Good value
- Vegan suitable
- No artificial flavours or colours
- Made in the UK
CONS
- Poor results reported
- Pouch was difficult to re-seal
- No money-back guarantee
- Heavy on artificial bulking agents
- No delayed release mechanism
PROS
- Easy to swallow tablet
- Ok value
- Vegan suitable
- No artificial flavours or colours
- Made in the UK
CONS
- Heavy on artificial bulking agents
- No delayed release mechanism
- Pouch zip less able to maintain freshness
- No money-back guarantee
PROS
- Fast and efficient delivery and shipping
- Made to GMP standards
- Made in UK
- Vegan suitable
CONS
- Pills smell bad
- Heavy on artificial bulking agents
- No money-back guarantee
- Mixed consumer results
- Lid very difficult to open
- No delayed release mechanism