Revealing the Best Multivitamin Products of 2025

Researched & Posted by
Simon White*

Last updated on
Evidence Based
Expert Reviewed

*Supplement Informer is made up of the views and opinions of our beauty and nutrition expert Simon White who is a qualified nutritionist from the University of Sheffield. The scoring is determined at his own discretion and should not be used for accuracy purposes. We are able to provide this service for free thanks to the referral fees we receive from a number of service providers along with an ownership stake in one or more of the brands. These referral fees may affect the rankings and score assigned to specific vendors. Disclaimer: Furthermore, though many vendors appear on the Supplement Informer, this DOES NOT imply endorsement of any kind and the results of using such products may vary. The information and vendors which appear on Supplement Informer is subject to change at any time.

What to look for when shopping for a Multivitamin

The multivitamin market is estimated to reach £5.3 billion by 2026 for one simple reason:

Multivitamins cover your bases, so no matter what your diet might be lacking, you know you’re in good hands. As a result of the pandemic, 1 in 3 people now claim to take a supplement, and, can you believe it, 70% of the UK population are now taking a supplement and most of these are multivitamins!

The physiology between men and women is different, as is our eating habits and chronic micronutrient deficiencies likely result in illness. The recent UK National Diet and Nutrition Survey1 has highlighted several concerning micronutrient discrepancies between Men and Women, thus it’s important to consider gender needs when selecting a multi.

The question is, however, which among them are actually safe and effective? Here at Supplement Informer, we understand how tough and overwhelming it can be to study, research, and pick the best multivitamin supplement.

We searched for the top-selling multivitamin supplement brands in 2023. We even purchased some of the top brands, took a deep dive into various scientific studies, and interviewed experts and nutritionists to assess the different multi’s on the market.

What Are The Signs Of Vitamin Deficiency?

Multivitamin Benefits

An estimated 92% of people are thought to be deficient in at least one vitamin.3 Multivitamins could be a great health investment.

The UK National Diet and Nutrition Survey highlighted that UK females and younger adults appear to be particularly vulnerable. Women tend to be low in riboflavin, vitamin B6, B12, folic acid, iron, magnesium, and iodine. Men tend to be particularly low in magnesium, selenium and zinc, minerals critical to energy and fertility.

Studies and anecdotal research show taking a multivitamin could help:

  • Boost immune defence4
  • Elevate mental energy and clarity4
  • Support healthy aging and longevity4
  • Protect eye and heart health4
  • Strengthen hair, skin and nails4
  • Reduce unwanted food cravings4
BEWARE: Not All Multivitamins Are Equal

Recent research indicates some micronutrients including water-soluble B-vitamins, vitamin C and magnesium can benefit from a tapered, delayed release approach. Why? This is because the body has no storage site for these nutrients, meaning excess quantities could pass through the urine and in doing so wasting your money. Delayed release is an efficient, effective way to ensure you receive all the goodness a multivitamin has to offer.

What To Look For In A Multivitamin?

Must Haves

  • Tailored To Gender:

    According to the National Nutrition Survey men and women have different nutritional requirements.6

  • Delayed Release:

    Recent research suggests drip feeding key nutrients over extended periods may have health advantages over standard release.5

  • Immune Focus:7

    The Department of Health recommends 10mcg vitamin D. Zinc, magnesium and selenium should be provided in safe, but not excessive levels.

  • Capsule Format:

    Capsules are the cleaner option – they have no binding agents and include less fillers than tablets.

  • Natural Vitamins:

    Look for natural over synthetic vitamins. Natural varieties are more absorbable, synthetic tend to be inflammatory.8

Must Avoid

  • Artificial Additives:

    Avoid artificial sweeteners, binders, colours, preservatives, and flavourings are proinflammatory and known to negatively affect gut health.

  • Extreme Dosing:

    Nutrients provided at mega doses can be detrimental to your health. Only supplement according to the gaps in UK diet.

  • Fake Amazon Reviews:

    Independent reviews are the best, safest way to decide how to invest in your health.

  • Don’t Prioritise Value Over Quality:

    Spending a little extra on getting it right is likely to pay dividends. Your health is too important not too.

  • Products Without Certification:

    ISO 9001 registered manufacturing, made to GMP standards is crucial to safety.

Our Research-Backed
10-Point Approach

To ensure you take only high-quality and effective multivitamin supplements for the best of health and vitality we’ve set up a dedicated “Evaluation Team” that compares and ranks each tested multivitamin according to a research-backed 10-point system. We assess each supplement brand using the point system below:

How We Picked Our Top Choice – A Guide To Our Rankings:

After months of intensive research, interviews with multivitamin customers, and extensive personal testing, we’ve finally narrowed down hundreds of different products into our top 4 and eventually crowned a winner.

  • 102

    Hours of
    Scientific Research

  • 17

    Hours of
    Expert consultations

  • 69

    Customers
    Interviewed

Evaluation Criteria

  • Taste & Ease of Use
  • Value
  • Results
  • Synergistic Ingredients
  • Company Reputation

#1

Multivitamin for Men and Women Delayed Release
Rock and Roses Premium Supplements

Evidence Based
Expert Reviewed
Evidence Based
Expert Reviewed
  • Ingredient Quality

  • Vitamin D Potency

  • Value

  • Returns Policy

  • Overall Customer Happiness

  • 9.9/10
  • 9.7/10
  • 9.5/10
  • 10/10
  • 9.7/10

A+ Rating

9.8

Total Ranking

PROS

  • Tailored to women’s and man's needs
  • Delayed release optimises micronutrient delivery
  • Vitamins in natural form
  • Contains superfoods
  • Suitable for vegans
  • Capsules are easy to swallow
  • No-questions-asked 90-day money-back guarantee
  • Made from a reputable UK company, to GMP standards
  • Budget-friendly
  • Fast delivery

CONS

  • Currently only available online
  • Out of stock occasionally.

The Bottom Line

Delayed Release Multivitamin’s for Men and Women by Rock & Roses has been voted #1 by our nutrition expert Simon White*, with a 9.8 out of 10 score.

What We Loved

Rock & Roses is the only brand on the market with multivitamins tailored to men’s and women’s nutritional needs, providing the most natural, absorbable vitamins and minerals whilst incorporating unique delayed release technology.

Not only do their formulas provide optimal absorption, they do so for a longer and are effective at nourishing the body throughout the day. We found many popular brands to include cheaper, less absorbable ingredients which poses the question, are they worth the money in the first place? Delayed Release Multivitamin’s for Men and Women were the most effective over the other brands we reviewed.

Unlike other brands, Delayed Release Multivitamin’s for Men and Women caused less stomach upsets and less micronutrient wastage. This may be attributable to their ‘protective gel matrix’ technology within the capsule, delivering nutrients safely to the gut for superior absorption.

Better still, this product incorporates an algae derived vitamin D and benefits from being vegan. Overall, Rock & Roses is the only brand that’s completely transparent about their ingredients, and therefore the only brand we are certain it’s safe for you to consume.

Rock & Roses is the only company offering a No-questions-asked 90-day money-back guarantee.

Plus, they’ve thoughtfully engineered the vitamins to provide the most optimal results.Here are a couple of benefits over other brands:

  1. Delayed multivitamin Release. Not only does their formula provide optimal absorption, it does so for a longer and is effective at nourishing the body throughout the day. We found many popular brands to include cheaper, less absorbable ingredients which poses the question, are they worth the money in the first place? Multivitamin Delayed Release was the most effective over the other brands we reviewed.
  2. Less Stomach Upsets Unlike other brands, Multivitamin Delayed Release causes less stomach upsets and less micronutrient wastage. This may be attributable to their ‘acid-resistant’ capsule technology, delivering micronutrient safely to the gut for superior absorption.
  3. Health cleansing and gut supportive activity Better still, this product incorporates an algae derived vitamin D and benefits from being vegan. The addition of spirulina further enhances this product’s credentials: noted for numerous health, cleansing and gut supportive activity.
  4. Transparent ingredients Overall, Rock & Roses is the only brand that’s completely transparent about their ingredients, and therefore the only brand we are certain it’s safe for you to consume.

 

There’s just one small thing…

Rock & Roses is a small-sized company right now. Compared to other household- name brands, they don’t have a massive inventory of Multivitamin Delayed Release.

In other words, with higher demand than the supply, their Multivitamin Delayed Release inventory sells out fast.

The good news is:

If you’re reading this page, you can still take advantage and stock up on bottles of Multivitamin Delayed Release.

So, before Multivitamin Delayed Release sells out fast… which is possible within 24 hours, Rock & Roses highly recommends that you buy and stock up now.

Manufacturing may take 3-6 months depending on the availability of ingredients. And with the delay of shipment due to the current worldwide situation, it may take customers 10 or more weeks before they can get bottles of the Multivitamin Delayed Release.

So, before you miss out on getting long lasting energy, health and vitality place your order of Multivitamin Delayed Release now.

Remember: you are covered by the company’s no-questions-asked 90-day money-back guarantee.

With so many people praising Multivitamin Delayed Release for its ability to change lives, the best decision is to get your bottles of the Multivitamin Delayed Release now before it runs out of stock again. Click the button below to try the Multivitamin Delayed Release risk-free.

#2

MultiGuard
Natures Best

  • Ingredient Quality

  • Vitamin D Potency

  • Value

  • Returns Policy

  • Overall Customer Happiness

  • 8.6/10
  • 9.1/10
  • 7.9/10
  • 5.0/10
  • 8.4/10

B Rating

7.8

Total Ranking

PROS

  • Covers men’s needs
  • Good customer service
  • Vegan suitable
  • Made in the UK

CONS

  • Vitamins and minerals less effective
  • Tablets contain undesirable binders and fillers
  • No delayed release mechanism
  • Difficult to open pot
Click to Shop Now

#3

Multi Essentials For Men
by Nutri Advanced

  • Ingredient Quality

  • Vitamin D Potency

  • Value

  • Returns Policy

  • Overall Customer Happiness

  • 7.1/10
  • 8.7/10
  • 6.8/10
  • 5.0/10
  • 7.2/10

C Rating

6.9

Total Ranking

PROS

  • Good value
  • Easy to swallow tablet
  • Tailored to men’s needs
  • Made in the UK

CONS

  • Nutrients poorly absorbed
  • Tablets are heavy on artificial bulking agents
  • No delayed release mechanism
Click to Shop Now

#4

Wellwoman
by Vitabiotics

  • Ingredient Quality

  • Vitamin D Potency

  • Value

  • Returns Policy

  • Overall Customer Happiness

  • 6.3/10
  • 3/10
  • 5.2/10
  • 5.0/10
  • 6.9/10

D Rating

5.3

Total Ranking

PROS

  • Reputable brand
  • Tailored to men’s needs
  • Good value
  • Made in the UK

CONS

  • Nutrients poorly absorbed
  • Tablets which are heavy on artificial bulking agents
  • Not suitable for vegans
  • No delayed release mechanism
Click to Shop Now

#5

Alive Men’s Energy Multivitamin Gummies
by Nature’s Way

  • Ingredient Quality

  • Vitamin D Potency

  • Value

  • Returns Policy

  • Overall Customer Happiness

  • 6.3/10
  • 3/10
  • 5.2/10
  • 5.0/10
  • 6.9/10

D Rating

5.3

Total Ranking

PROS

  • Reputable brand
  • Tailored to men’s needs
  • Fun gummy format
  • Vegetarian suitable

CONS

  • Nutrients poorly absorbed
  • Gummies contain cane syrup
  • No delayed release mechanism
Click to Shop Now
Multivitamin Delayed Release - RISK-FREE

SOURCES & CITATIONS

1. https://www.gov.uk/government/collections/national-diet-and-nutrition-survey - Diet and Nutrition Survey

2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4109789/ - Nutritional Gaps with Multivitmains

3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6775441/ - Signs of Vitamin Deficiency

4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3309636/ - Benefits of Multivitmains

5. https://pubmed.ncbi.nlm.nih.gov/26335096/ - Sustained Release vs Extended Release Capsules

6. https://pubmed.ncbi.nlm.nih.gov/11324234/ - Vitamin Intake and Gender Differences

7. https://pubmed.ncbi.nlm.nih.gov/33308613/ - Immnune Boosting Role of Zinc, Vitamin D, Magnesium and Selenium

8. https://pubmed.ncbi.nlm.nih.gov/11090291/ - Superiority of Natural over Synthetic