Best Men’s Multivitamin 2024 - Reviewed By Experts
Researched & Posted by
Simon White*
*Supplement Informer is made up of the views and opinions of our beauty and nutrition expert Simon White who is a qualified nutritionist from the University of Sheffield. The scoring is determined at his own discretion and should not be used for accuracy purposes. We are able to provide this service for free thanks to the referral fees we receive from a number of service providers along with an ownership stake in one or more of the brands. These referral fees may affect the rankings and score assigned to specific vendors. Disclaimer: Furthermore, though many vendors appear on the Supplement Informer, this DOES NOT imply endorsement of any kind and the results of using such products may vary. The information and vendors which appear on Supplement Informer is subject to change at any time.
What to look for when shopping for a Men’s Multivitamin
The multivitamin market is estimated to reach £5.3 billion by 2026 for one simple reason:
The physiology between men and women is different, as is our eating habits. As men age, their libido, energy and fertility can drop, something known as the andropause (or male menopause). This is a natural part of life, but not when it’s prematurely caused by poor diet. The recent UK National Diet and Nutrition Survey1 has highlighted a number of concerning micronutrient shortfalls for men.
With the stress and uncertainty of modern-day life, unhealthy lifestyles are creeping into society in what has been a turbulent few years. Many of us feel more fragile than ever, both in terms of our immune system’s ability to fight infection but also our mental health has taken a knock too.
Multivitamin products cover your bases, so no matter what you might be lacking, you know you’re in good hands. As a result of the pandemic, 1 in 3 people are now claiming to take a supplement, and, can you believe it, 70% of the UK population are now taking a supplement and most of these are multivitamins!
The question is, which among them are actually safe and effective for men? Here at Supplement Informer, we understand how tough and overwhelming it can be to study, research, and pick the best multivitamin supplement.
We searched for the top-selling multivitamin supplement brands in 2023. We even purchased some of the top brands, took a deep dive into various scientific studies, and interviewed experts and nutritionists to assess the different multi’s on the market.
What Are The Signs Of Vitamin Deficiency?
- Thinning hair3
- Cold and flu symptoms3
- Inflamed skin3
- Lack of mental focus3
- Poor libido3
- Sluggishness and lethargy3
- Interrupted sleep3
- Mood swings and frustration3
Multivitamin Benefits
An estimated 92% of people are thought to be deficient in at least one vitamin.3 They could be a great health investment.
Studies and anecdotal research show taking a multivitamin could help:
Delayed Release Capsule Essential5 : Recent research indicates some micronutrients such as B-vitamins, vitamin C and magnesium benefit from a delayed release approach. Why? Because the body has no storage site for these nutrients, meaning excess quantities will pass through the urine and in doing so wasting your money. A delayed release capsule ensures you receive the right quantities of a multiviamin with little to no wastage.
Multivitamin Tailored to Gender6 : Men and Womens physiologies are different which means they have different nutrient needs. A multivitamin that is NOT tailored for men could mean you are wasting money on nutrients you dont need and could be over under dosing on the vitmains you do need. Men are deficient in Magnesium, Selenium and Zinc so look for brands which contain the right quanties of each.
What To Look For In A Multivitamin?
Must Haves
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Tailored To Men’s Needs:
According to the National Nutrition Survey men tend to be low in magnesium and selenium. Zinc is also critical for maintaining testosterone later in life.6
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Delayed Release:
Recent research suggests drip feeding key nutrients over extended periods may have health advantages over standard release.5
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Immune Focus:7
The Department of Health recommends 10mcg vitamin D. Zinc, magnesium and selenium should be provided in safe, but not excessive levels.
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Capsule Format:
Capsules are the cleaner option – they have no binding agents and include less fillers than tablets.
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Natural Vitamins:
Look for natural over synthetic vitamins. Natural varieties are more absorbable, synthetic tend to be inflammatory.8
Must Avoid
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Artificial Additives:
Avoid artificial sweeteners, binders, colours, preservatives, and flavourings are proinflammatory and known to negatively affect gut health.
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Extreme Dosing:
Nutrients provided at mega doses can be detrimental to your health. Only supplement according to the gaps in UK diet.
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Fake Amazon Reviews:
Independent reviews are the best, safest way to decide how to invest in your health.
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Don’t Prioritise Value Over Quality:
Spending a little extra on getting it right is likely to pay dividends. Your health is too important not too.
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Products Without Certification:
ISO 9001 registered manufacturing, made to GMP standards is crucial to safety.
Our Research-Backed
10-Point Approach
To ensure you take only high-quality and effective multivitamin supplements for the best of health and vitality we’ve set up a dedicated “Evaluation Team” that compares and ranks each tested multivitamin according to a research-backed 10-point system. We assess each supplement brand using the point system below:
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Potentially harmful or toxic materials.
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Nutrient quality and potency
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Regulated manufacturing protocols and facilities
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Absorption and bioavailability of the Vitamin D.
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Research and development of the micronutrients used.
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Cost analysis.
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Country of origin (made in the UK)
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Returns policy and money back guarantee.
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Customer satisfaction, including differentiating between real and fake customer reviews
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Benefits of other ingredients.
How We Picked Our Top Choice – A Guide To Our Rankings:
After months of intensive research, interviews with multivitamin customers, and extensive personal testing, we’ve finally narrowed down hundreds of different products into our top 4 and eventually crowned a winner.
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102
Hours of
Scientific Research -
17
Hours of
Expert consultations -
69
Customers
Interviewed
Evaluation Criteria
- Taste & Ease of Use
- Value
- Results
- Synergistic Ingredients
- Company Reputation
PROS
- Tailored to mens nutrient deficiencies
- Delayed release capsule
- Suitable for vegans
- Capsules are easy to swallow
- No-questions-asked 90-day money-back guarantee
- Made from a reputable UK company, to GMP standards
CONS
- Currently only available online
- Out of stock occasionally.
The Bottom Line
Men’s Multivitamin Delayed Release by Rock & Roses has been voted #1 by our nutrition expert Simon White*, with a 9.8 out of 10 score.
What We Loved
Rock & Roses is the only brand on the market tailored to men’s nutritional needs, providing the most natural, absorbable vitamins and minerals whilst incorporating unique delayed release technology.
Rock & Roses is the only company offering a No-questions-asked 90-day money-back guarantee.
Plus, they’ve thoughtfully engineered the vitamins to provide the most optimal results.Here are a couple of benefits over other brands:
- Delayed multivitamin Release. Not only does their formula provide optimal absorption, it does so for a longer and is effective at nourishing the body throughout the day. We found many popular brands to include cheaper, less absorbable ingredients which poses the question, are they worth the money in the first place? Multivitamin Delayed Release was the most effective over the other brands we reviewed.
- Less Stomach Upsets Unlike other brands, Multivitamin Delayed Release causes less stomach upsets and less micronutrient wastage. This may be attributable to their ‘acid-resistant’ capsule technology, delivering micronutrient safely to the gut for superior absorption.
- Health cleansing and gut supportive activity Better still, this product incorporates an algae derived vitamin D and benefits from being vegan. The addition of spirulina further enhances this product’s credentials: noted for numerous health, cleansing and gut supportive activity.
- Transparent ingredients Overall, Rock & Roses is the only brand that’s completely transparent about their ingredients, and therefore the only brand we are certain it’s safe for you to consume.
There’s just one small thing…
Rock & Roses is a small-sized company right now. Compared to other household- name brands, they don’t have a massive inventory of Multivitamin Delayed Release.
In other words, with higher demand than the supply, their Multivitamin Delayed Release inventory sells out fast.
The good news is:
If you’re reading this page, you can still take advantage and stock up on bottles of Multivitamin Delayed Release.
So, before Multivitamin Delayed Release sells out fast… which is possible within 24 hours, Rock & Roses highly recommends that you buy and stock up now.
Manufacturing may take 3-6 months depending on the availability of ingredients. And with the delay of shipment due to the current worldwide situation, it may take customers 10 or more weeks before they can get bottles of the Multivitamin Delayed Release.
So, before you miss out on getting long lasting energy, health and vitality place your order of Multivitamin Delayed Release now.
Remember: you are covered by the company’s no-questions-asked 90-day money-back guarantee.
With so many people praising Multivitamin Delayed Release for its ability to change lives, the best decision is to get your bottles of the Multivitamin Delayed Release now before it runs out of stock again. Click the button below to try the Multivitamin Delayed Release risk-free.
PROS
- Covers men’s needs
- Good customer service
- Vegan suitable
- Made in the UK
CONS
- Vitamins and minerals less effective
- Tablets contain undesirable binders and fillers
- No delayed release mechanism
- Difficult to open pot
PROS
- Good value
- Easy to swallow tablet
- Tailored to men’s needs
- Made in the UK
CONS
- Nutrients poorly absorbed
- Tablets are heavy on artificial bulking agents
- No delayed release mechanism
PROS
- Reputable brand
- Tailored to men’s needs
- Good value
- Made in the UK
CONS
- Nutrients poorly absorbed
- Tablets which are heavy on artificial bulking agents
- Not suitable for vegans
- No delayed release mechanism
PROS
- Reputable brand
- Tailored to men’s needs
- Fun gummy format
- Vegetarian suitable
CONS
- Nutrients poorly absorbed
- Gummies contain cane syrup
- No delayed release mechanism